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Gracefully Balanced Perinatal Counseling, LLC
ABOUT
Helps women during and after pregnancy get support through life changes.
People We Serve
Women who need emotional support.
Services
- EMDR Therapy
- Talk Therapy
Website
www.gbperinatalcounseling.com/
General Information
Gracefully Balanced Perinatal Counseling offers kind and supportive care for women during pregnancy and after giving birth. Jenifer LaNore, a caring and experienced counselor, helps women with their feelings, thoughts, and life changes during this important time.
She can help with:
* Stress, sadness, or worry during and after pregnancy
* Healing after a pregnancy loss or trouble getting pregnant
* Big life changes
* Relationship struggles
* Building confidence and self-esteem
You will get support that respects your needs and feelings every step of the way.
Services
EMDR Therapy
(Eye Movement Desensitization and Reprocessing Therapy)About
This therapy helps you feel better after hard experiences by using eye movements or soft sounds to help your brain calm down and heal.
Fees:
There are fees for this service. Scroll down to the "Therapy Fees" section to learn more.Service Categories
Talk Therapy
About
Talk therapy means talking with a trained counselor to help you feel better. It gives you a safe and private space to talk about things that are hard, learn how to cope, and grow stronger.
Here is what you can expect:
* First visit: You and your counselor talk about what therapy is, what you need help with, and how sessions will work.
* Getting to know you: The counselor will ask questions to learn more about your life, feelings, and needs. This may take a few sessions.
* Setting goals: You and your counselor work together to choose goals to focus on.
* Working on goals: You start learning and using new tools to help with your thoughts, feelings, and choices.
* Finishing therapy: When you feel ready, you and your counselor will make a plan to end therapy in a healthy way.
Sessions are usually once a week or every other week and last about 50 minutes. The number of sessions depends on your needs.
Right now, therapy is online using a safe video platform. In-person visits in Catonsville or at home may be available if requested.
Fees:
There are fees for this service. Scroll down to the "Therapy Fees" section to learn more.
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